The Process of Becoming
Embark on a transformative journey of self-discovery and growth with our services, designed to guide you through the process of becoming your best, most authentic self.
Individual Therapy
Life is full of transitions and can require a lot of trust in moments that feel uncertain. Have you been feeling overwhelmed, anxious, uncertain, sad, maybe even lost by your recent or upcoming life changes? Do you want to learn how to better understand yourself, experience peace, and find joy during this challenging time of life? Abstract Touch specializes in life changes and transitions for individuals. We help individuals explore the relationship between how they think, feel, and act; so they can find their way through current circumstances without losing their mind and reach their desired goals. Individual therapy, also referred to as “counseling”, is 1-on-1 guidance through which clients work in a secure, compassionate setting to discover their emotions, establish individual goals, and resolve personal, social, or psychological problems and difficulties.
Collectively we can
Engage-Visualize-Outline-Learn-Value-Emerge
to your desired goals.
Brainspotting
Brainspotting is an innovative brain-based therapy tool developed by psychotherapist Dr. David Grand , who discovered that “where you look affects how you feel” and created a method for faster and effective self-healing. This means that, depending on where you look, you may feel more calm or more stressed while thinking of something distressing or upsetting. Brainspotting therapy works by locating an eye position that correlates to deep place in your subcortical brain where a negative emotion, memory, thought or experience is stored. This eye position is called the Brainspot. Once the brainspot is activated, it will release the negative emotion, memory, thought or experience, allowing you to rapidly process, resolve, overcome and evolve. Please note that Therapy & Brainspotting services are only provided by Alondra Anderson.
INVESTING IN YOU
For regular session rates schedule a consultation
Church & Leadership Development Consulting
Partnering with church leaders as an outside expert dedicated to helping churches grow and thrive by identifying and addressing challenges impacting the health, effectiveness, and direction of the church. Tony Anderson, II will accompany church leaders through methods of consulting, coaching, training/development, and mentoring to enhance their leadership skills, make informed decisions, and foster a thriving church culture.
ENHANCE YOUR MINISTRY'S IMPACT
LATE CANCELLATION/NO SHOW POLICY
If you are unable to attend your session, please make sure that you cancel at minimal 24 hours beforehand or fees will apply.
PAYMENT
METHOD
Abstract Touch accepts major credit cards and Health Savings Account as forms of payment. All payments are due at the time of service.
ACCEPTED INSURANCE
We exclusively accept the following insurance providers in Texas
